Sale!

How To Cope When Everything’s Gone To Shit

By Sam Cooper

Original price was: 10.00 JOD.Current price is: 9.00 JOD.

[cool_tag_cloud taxonomy="product_tag" smallest="16" largest="16" on_single_display="local"]

ISBN: 9781837992881

Publisher: Summersdale

Binding: Hardback

Number of Pages: 160

Publication Date: 12-Mar-24

Share on

A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic world
Do you ever feel as though the world’s conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on that promotion at work – or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there’s still plenty to be positive about.
Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.
Whatever’s causing you to feel anxious, How to Cope When Everything’s Gone to Sh*t is here to support you when life gets overwhelming. With the advice inside, you’ll start to feel more confident and ready to take on any challenges that might come your way.

Sam Cooper is a Canadian investigative journalist and best-selling author, best known for his coverage of Canada–China relations and tensions.

Tab Content

This is a basic text element.

About Author

Sam Cooper is a Canadian investigative journalist and best-selling author, best known for his coverage of Canada–China relations and tensions.

Description

A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic world Do you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there's still plenty to be positive about. Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet. Whatever's causing you to feel anxious, How to Cope When Everything's Gone to Sh*t is here to support you when life gets overwhelming. With the advice inside, you'll start to feel more confident and ready to take on any challenges that might come your way.