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Mindfulness at Work: Flourishing in The Workplace

By Maria Arpa

Original price was: 8.00 JOD.Current price is: 6.80 JOD.

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ISBN: 9781782409342

Publisher: The Ivy Press

Binding: Paperback

Number of Pages: 144

Publication Date: 01-Oct-19

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Mindfulness at Work explores the realities of the modern-day workplace: stress, pressure, and apathy, and offers an alternative approach to the daily grind through mindfulness. The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shar

Maria Arpa is a London-based mediator and counsellor who works with couples to help heal and mend troubled relationships. She is the founder of the Centre for Peaceful Solutions, and is a former chair of Mediation UK. Maria has a masters degree in mediation and conflict resolution, a diploma in counselling theory and practice, and is a Reiki Master. She has also trained with the pioneer of Nonviolent Communication (NVC), Dr Marshall Rosenberg.