Gratitude Journal

By Emma Van Hinsbergh

8.00 JOD

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ISBN: 9781398817937

Publisher: Arcturus Publishing

Binding: Paperback

Number of Pages: 160

Publication Date: 31 Jan 2023

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Taking note of things to be grateful for is linked to a number of positive benefits, including an increase in positivity, better sleep and self-esteem.

Emma Van Hinsbergh is a writer and editor based in the UK with a particular interest in health, nutrition and complementary therapies. As a former newspaper reporter and editor of lifestyle publications including Natural Health magazine, she now specializes in the field of health and wellbeing.

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Taking note of things to be grateful for is linked to a number of positive benefits, including an increase in positivity, better sleep and self-esteem.