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Keto Kitchen: Delicious recipes for energy and weight loss

Keto Kitchen: Delicious recipes for energy and weight loss

By Monya Kilian Palmer

17.00 JOD

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ISBN: 9780857838728

Publisher: Octopus Publishing Group

Binding: Paperback

Number of Pages: 144

Publication Date: 25-Jun-20

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Creative and inspiring ketogenic meals from a professional chef. Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and

Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthals Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. Instagram/Twitter: @mkilianpalmer | www.fatsoflife.co.uk

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About Author

Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthals Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. Instagram/Twitter: @mkilianpalmer | www.fatsoflife.co.uk

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Creative and inspiring ketogenic meals from a professional chef. Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and

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