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Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance

By Jasmin Harsono

Original price was: 12.00 JOD.Current price is: 10.00 JOD.

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ISBN: 9780241410387

Publisher: DK Publishing

Binding: Hardback

Number of Pages: 144

Publication Date: 2019

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Harness the power of universal energy and use Reiki techniques at home – to harmonise and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself – anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages – encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.

Jasmin Harsono is an Author, Reiki Master Teacher, Sonic Artist, and Intuitive Wellbeing Guide. She is the founder of Emerald and Tiger, a conscious lifestyle brand promoting positive awareness through vibrant connection to the body, mind and spirit. Jasmin has collaborated with brands such as Goop, Selfridges, and Crabtree & Evelyn and has featured in Women's Health, Vogue, and Forbes publications. Jasmin's practice is based in London, where she offers one-to-one treatments, training, wellbeing guidance, creative consultancy, group and corporate workshops and retreats. For more information go to www.emeraldandtiger.com

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Harness the power of universal energy and use Reiki techniques at home - to harmonise and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.