Dreams : Unlock Inner Wisdom, Discover Meaning, and Refocus your Life

By Rosie March-Smith

20.00 JOD

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ISBN: 9780241363539

Publisher: Dorling Kindersley Ltd

Binding: Hardback

Number of Pages: 224

Publication Date: 17-Oct-19

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Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement.

Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.

Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery.

Explore hundreds of dream meanings, shine a light on the unique associations you bring to your dream world, and follow expert psychotherapeutic advice to act on the messages your unconscious mind is sending you.

Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life, and much more.

Rosie March-Smith is a registered psychotherapist with the UK Council for Psychotherapy and a Member Emeritus of the UK Association for Humanistic Psychology Practitioners. She has been in private practice for over 25 years and works with dreams, the eclectic and a transpersonal approach. She is the author of Open University publications on counselling skills and relationships.

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Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement. Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life. Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery. Explore hundreds of dream meanings, shine a light on the unique associations you bring to your dream world, and follow expert psychotherapeutic advice to act on the messages your unconscious mind is sending you. Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life, and much more.