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Light on Pranayama: The Definitive Guide to the Art of Breathing

By B.K.S. Iyengar

Original price was: 14.00 JOD.Current price is: 11.90 JOD.

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ISBN: 9780007921287

Publisher: HarperCollins Publishers

Binding: Paperback

Number of Pages: 368

Publication Date: 31-Jan-13

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His seminal book, LIGHT ON YOGA, is widely called ′the bible of yoga′ and has served as the source book for generations of yoga students around they world. In LIGHT ON PRANAYAMA, he establishes the same definitive level of authority on the art of breathing.

For the serious yoga practitioner, the study of Pranayama is essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.

B.K.S. Iyengar is the world′s most revered living teacher of Yoga. He has been teaching and demonstrating yoga for more than 50 years. He has several million students and has established centres all over the world. He was the first person to bring Yoga to the West and his teaching has been hugely influential over the past three decades. He now lives and teaches in Pune, India.

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B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar′s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ′yoga for all′, which has made it into a worldwide phenomenon. His seminal book, LIGHT ON YOGA, is widely called ′the bible of yoga′ and has served as the source book for generations of yoga students around they world. In LIGHT ON PRANAYAMA, he establishes the same definitive level of authority on the art of breathing. For the serious yoga practitioner, the study of Pranayama is essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.