101 AMAZING USES FOR TURMERIC

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Susan Branson earned an undergraduate degree in biology from St. Francis Xavier University, then a M.Sc. in toxicology from the University of Ottawa. From there she worked in research in the field, in the lab, as a writer and as an administrator. She took time off and stayed at home after her second child was born. In additional to being a stay at home mom, she also took violin lessons, photography courses, earned a diploma in writing and ultimately became a holistic nutritionist. Susan is a member of CSNN’s Alumni Association, Canada’s leading holistic nutrition school.

Turmeric gives traditional curry its vibrant flavour and yellow colour, but did you know this spice has been used medicinally in India for centuries? Research suggests turmeric can improve brain function, tame heartburn, prevent inflammation, and provide many other health benefits. Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature’s oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for everyday ingredients like garlic, apple cider vinegar, ginger, and coconut oil. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-size benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderise meat, and more, with these simple, accessible, natural solutions.

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