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Younger Next Year for Men : Live Strong, Fit, and Sexy Until You’re 80 and Beyond

By Chris Crowley, Henry S Lodge

Original price was: 19.00 JOD.Current price is: 16.15 JOD.

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ISBN: 9780761166054

Publisher: Workman Publishing

Binding: Paperback

Number of Pages: 352

Publication Date: 01-Nov-11

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The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven’t yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another–for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond–it’s exactly the right gift. Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is “brain-rattling, irresistible, hilarious. If you’re up for it . . . [it] could change your life”–The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.

Chris Crowley is the New York Times bestselling co-author (with leading NY internist and Columbia Medical School Professor, Henry S. Lodge M.D. , “Harry”) of the Younger Next Year books which have sold over two million copies and have been translated into 20 languages worldwide.

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The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven't yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another--for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond--it's exactly the right gift. Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is "brain-rattling, irresistible, hilarious. If you're up for it . . . [it] could change your life"--The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.